Food
Midnight Snack - calories
whole grain goldfish crackers
banana
two fig newtons
Late Breakfast/Lunch - calories
1 "square" of orange creme dark chocolate bar
french fries
4 chicken nuggets
Snack - > calories
Lays Wavy Chips
green & purple grapes
strawberries
pineapple chunks
coke - 1 glass
Dinner - calories
Swiss Chalet 1/4 chicken leg, some skin (dark meat)
fries - 3/4 to 1 box?
carrots
corn
whole grain bun, buttered
coke - 1/2 glass
Dessert - calories
birthday cake - small slice
1 scoop of neapolitain ice cream
Snack - calories
strawberries
pineapple
Bedtime snack - calories (so bleeping hungry!)
? potato chips
Water
-1 cup in the car
-4 cups before bed
Sleep
-approx. 7.5 hours -estimate 5:15am to 11:45am
Activity
-skipped everything -to bed very late -woke very late -so lazy
Emotions & Mental State
-meh
Health
-slight headache in the morning
Summary
-had a feast of fruit in the afternoon, and some veggies too with dinner
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