Ate a nutrigrain bar before leaving to pick up the race kits.
Brought my salad out with me, did not eat it. Was in a rush to get to hospital to visit, and grabbed a small bowl of chips & wild cherry pepsi instead.
The 3 pre-bedtime prunes I ate last night had their revenge.
Ate lunch too late that it kinda became dinner.
It was fish & chips with lots of malt vinegar & some salt.
Not much exercise. Tried to pay more attention to my fitbit, and took my hourly steps a couple of times.
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